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Written by: Pratibha bissht pratibhabissht@mtkenyatimes.co.ke By these simple pranayams and poses you can control blood glucose levels. Yoga stimulates the organs which in turn improve metabolic activities and because of this these are very beneficial exercises for those people who are suffering from diabetes . There are few poses which help in balance the functioning of the endocrine system. …

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Written by: Pratibha bissht pratibhabissht@mtkenyatimes.co.ke The Ayurvedic system of medication is based on many centuries of experience in medical practice.  Some 3,000 – 5,000 years ago Ayurvedic medicine originated in the early civilizations of India and Ayurvedic medicine the oldest surviving healing system in the world. Ayurveda is the science of life. The word Ayurveda …

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Have Query about Love? talk to Ciru Written by: Ciru Kamau ciru@mtkenyatimes.co.ke Planning a wedding is an exciting time for couples. You’re in love, you’re happy and you can’t wait to spend the rest of your lives together. But before you say your vows, you might want to consider some subjects about your relationship. No …

Written by: Pratibha bissht pratibhabissht@mtkenyatimes.co.ke Zhang Xin is one of the biggest business magnates of China. She is a co-founder of SOHO. She is the CEO of SOHO China Ltd. SOHO China Ltd is presently the biggest real estate developer in Beijing. Zhang Xin was born in 1965. Zhang Xin worked in several small factories …

By: Joseph Roberts Just 40 minutes’ drive from Nairobi’s international airport and set between Nairobi National Park and the foot of the Ngong Hills, Hemingways Nairobi Hotel is located to the South West of the city in the peaceful suburb of Karen just 15 km from central Business District. Hemingway’s Nairobi is ideally located to …

Carole Ayugi, the Managing Partner at MMAN Advocates in Nairobi, is one of Kenya’s brightest legal stars. What drives her is empowering people to understand the law. She spoke to Africa Legal’s Carol Campbell. BY Carol Campbell. Carole Ayugi was a child when her mother, Francisca, lost her pension. Now, as one of Kenya’s top …

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