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Health


Vital aspects regarding global healthcare

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Written by: Pratibha bissht pratibhabissht@mtkenyatimes.co.ke Yoga has been practiced in India since ages. There are different forms of yoga and they each have different benefits. Different people have different needs, troubles, and pain. Also there are various forms of yoga which help in curing certain illness. Yoga can be the ultimate cure for controlling diabetes, …

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Written by: Pratibha bissht pratibhabissht@mtkenyatimes.co.ke   Eat first: When you consume alcohol it sits in your stomach while it waits to be processed. If you do not have food then the alcohol will process faster at one time. If you have food then the alcohol will enter your system more slowly and at a varied …

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Written by: Pratibha bissht pratibhabissht@mtkenyatimes.co.ke   Hypertension or high blood pressure refers to the pressure of blood against your artery walls. Sometimes high blood pressure can cause blood vessel damage because of that you can face heart disease, kidney disease, stroke, and other problems. Sometimes Hypertension is also known as silent killer because it produces …

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The spinal cord is responsible to keep the whole body together and healthy.  In today’s time our lifestyle is very unhealthy so because of that most of us are stuck with a whole lot of back problems. There are few simple yoga poses by which you can strengthen your back and reduce your back pain. …

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Written by: Pratibha bissht pratibhabissht@mtkenyatimes.co.ke Too much Consumption of salt through food could be harmful for overall health. You cannot have your food without salt so it is necessary to keep a check on how much salt you are consuming. Here are some of the signs that you are consuming too much salt. A recent …

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Written by: Pratibha bissht pratibhabissht@mtkenyatimes.co.ke Nearly one-third of all deaths worldwide reason is Heart disease. Diet plays a most important role in the heart health and it can impact your risk of heart disease. Each of the following fruits is loaded with nutrients that can lower cholesterol and blood pressure and all of which are …

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Written by: Pratibha bissht pratibhabissht@mtkenyatimes.co.ke By these simple pranayams and poses you can control blood glucose levels. Yoga stimulates the organs which in turn improve metabolic activities and because of this these are very beneficial exercises for those people who are suffering from diabetes . There are few poses which help in balance the functioning of the endocrine system. …

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Written by: Pratibha bissht pratibhabissht@mtkenyatimes.co.ke The Ayurvedic system of medication is based on many centuries of experience in medical practice.  Some 3,000 – 5,000 years ago Ayurvedic medicine originated in the early civilizations of India and Ayurvedic medicine the oldest surviving healing system in the world. Ayurveda is the science of life. The word Ayurveda …

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Written by: Pratibha bissht pratibhabissht@mtkenyatimes.co.ke Doing yoga in the office can be fun, innovative and relaxing with many long term benefits. Prolonged work on the computer strains the neck, shoulder and back muscles, which leads to tension and stiffness. Unless attended to properly, it could impact your ability to function effectively at the workplace, affecting …

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Trachoma is an infectious disease caused by bacterium Chlamydia trachomatis. The infection causes a roughening of the inner surface of the eyelids. This roughening can lead to pain in the eyes, breakdown of the outer surface or cornea of the eyes, and eventual blindness. Untreated, repeated trachoma infections can result in a form of permanent …

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